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Friday, February 3, 2017

Feeling Overwhelmed? Take a Breath, Slow Down and Renew Your Energy

Stop and Start Over to Renew

Time to renew your strength? Feeling a bit overwhelmed? We all need to stop and start over after we've exhausted our energies. Why not take a moment to look over these affirmation hearts and choose one or two that speaks to you to contemplate. Then take a calm moment to slow down and breath while considering what you need to refill your tank. 

Yours is the 'ultimate renewable energy'--but only if you stop to refill it when you run on empty. Protect your most precious resource!

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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

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moey said...

I'm taking them ALL!!!!!!!

Jean | said...

I'm reading along, saying "That's a good one" about each heart, then I come to "I am comfortable with uncertainty." Yep, that's THE one for me!

Susan J Meyerott, M.S. said...

My dearest Moey--you don't want to overwhelm yourself with too many affirmations either! Let Arlie the wise choose one a day for you.....Hugs

Susan J Meyerott, M.S. said...

Jean--how wise of you to focus your attention on ONE affirmation to hold in your mind. All of them are good--but focusing on ONE is really good!