Tuesday, April 28, 2020

Lightarted Living: Compassion: Responding to the World with Noble Hea...

Lightarted Living: Compassion: Responding to the World with Noble Hea...: "Compassion  is the unfettered yearning that responds to the world with noble heart." Sakyong Mipham &qu...

Compassion: Responding to the World with Noble Heart~Sakyong Mipham




"Compassion  is the unfettered yearning that
responds to the world with noble heart."

Sakyong Mipham






"Radiating from basic goodness like the sun
Compassion brings us out of the Dark Age."

Sakyong Mipham





"Compassion is a quality that brings people together.
It is in effect 'divine respect'."

Sakyong Mipham






Compassion means to co-suffer, or to suffer together.




"Compassion is the unfettered yearning 
that responds to the world with noble heart~
The understanding that others are just like us."

Sakyong Mipham





"We want someone's suffering to go away 
because it is inconvenient for us,
 it scares us, or it causes us personal pain.

Through contemplative meditation, 
we can filter out the dirt of negative emotions
and hit the mother lode of virture~
Unadulterated, Openhearted Compassion."

Sakyong Mipham






"Radiating from basic goodness like the sun,
compassion lifts us above self-involvement 
and brings us out of the Dark Age."

Sakyong Mipham




"Just like the sun behind a cloud,
compassion shines through our self-centeredness."

Sakyong Mipham




Bring Your Compassion 




Respond to the World with a Noble Heart






Snowy White Owl Photo by Gayle Anderson





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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.
                                                                                                    
Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 

Saturday, April 25, 2020

Lightarted Living: Speaking Words of Wisdom~Let it Be

Lightarted Living: Speaking Words of Wisdom~Let it Be: And when the broken-hearted people realized Pippin was departed Doggie Lucy came to them, Speaking words of wisdom~ LET IT BE. ...

Speaking Words of Wisdom~Let it Be


And when the broken-hearted people
realized Pippin was departed
Doggie Lucy came to them,
Speaking words of wisdom~
LET IT BE.

After the cougar trouble,
Doggie Lucy standing right in front of me,
whispered words of wisdom~
LET IT BE

LET IT BE
LET IT BE
Speaking words of wisdom
LET IT BE

Lucy gives a nod to THE BEATLES




Sweet Pippin, the goat, was killed by a cougar.
He has joined Lucy in the sweet by and by.



Friday, April 24, 2020

Lightarted Living: Two Gleeful Goats

Lightarted Living: Two Gleeful Goats: Two Gleeful Goats Nanny, the Alpine Goat, Preferred to go it solo. Whenever introduced to possible mates, She’d chase them a...

Two Gleeful Goats




Two Gleeful Goats

Nanny, the Alpine Goat,
Preferred to go it solo.
Whenever introduced to possible mates,
She’d chase them all away.

Mini Ma and Maxi Ma
Were stubborn as can be.
Their goat-brakes fully engaged
If you tried to lead them away.

But Pip and Merry
Would play the day away,
Frolicking and head-butting 
for as long as they may.

LightartedSue


"Play is the exultation of the possible."

Martin Buber

"Music in the soul can be heard by the universe."

Lao Tzu



Wednesday, April 22, 2020

Lightarted Living: Horse Speak: Sit Next to me~I too am Fluent in Sil...

Lightarted Living: Horse Speak: Sit Next to me~I too am Fluent in Sil...: Silent Eloquence "In the steady gaze of the horse Shines a silent eloquence  that speaks of love and loyalty, Strength...

Horse Speak: Sit Next to me~I too am Fluent in Silence



Silent Eloquence

"In the steady gaze of the horse
Shines a silent eloquence 
that speaks of love and loyalty,
Strength and courage.

It is the window 
that reveals to us 
How willing is his spirit,
How generous his heart."

Unknown



GUS

"A pony is a childhood dream.
A horse is an adulthood treasure."

Rebecca Carroll



Listening for the Beat and the Song

"His hooves pound the beat,
Your heart sings the song."

Jerry Shulman



An Invitation to Share Silence

"When a horse greets you with a nicker 
And regards you with a large and liquid eye,
The question of where you want to be
has been answered."

Unknown




Silence and Memories

"So, if you're too tired to speak,
Sit next to me, 
Because I, too, am fluent in silence."

R. Arnold 


"The holiest of all holidays
Are those kept by ourselves in silence
and apart:
The secret anniversaries of the heart."

Henry Wadsworth Longfellow


Tears are Words that can't be Spoken

"I came to be with you late last night,
To be with you while you slept.
I lay my head on your pillow, 
While next to me you wept.

A gentle smile kissed your lips
As I licked away a tear.
Until your time to join me
I'll be waiting through the years."

Unknown



Rest in Peace Gus

"One day, you and I shall gallop once again in an open field, 
with nothing in our way, except the wind blowing in our manes and tails."

Unknown


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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.
                                                                                                    
Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list.

Tuesday, April 21, 2020

Lightarted Living: Owl's Well~Everything's Secretly Okay

Lightarted Living: Owl's Well~Everything's Secretly Okay: Owl's Well The story of the trail owl began many moons ago, long before the time of corona, when some playful soul decided to p...

Owl's Well~Everything's Secretly Okay


Owl's Well

The story of the trail owl began many moons ago, long before the time of corona, when some playful soul decided to place a three-inch crafted owl and a companion hedgehog in tree burls along the dog walking trail. What a delightful surprise it was to have these marvelous hidden treasures suddenly appear.

💓Owl's Well 💓Everything's Secretly Okay💓

For years I've studied the tree burls protruding from beneath the trees, imaging what fabulous fairy dens they'd make. I'd identify the places the fairies would gather and where they'd dance and frolic. The placement chosen for the owl and hedgehog were perfect by fairy standards. 

💓My Future is Bright💓Joyous💓Secure💓

Each day after discovering them, my friends and I would look for the creatures hoping to find their hidden nests once again. We'd stop and look in on them to leave little offerings of berries, moss and twigs--always checking to see if anyone else had peeked in and enhanced the owl or hedgehog's surroundings.  

💓Turn Your Face Towards the Sun and the Shadows Fall Behind You💓

Soon we had connections with other fun-loving and curious trail walkers through the owl and hedgehog--especially those with children. The sharing of the hidden critters only enhanced the friendly atmosphere on our community promenade. Smiles and giggles were plentiful. 

💓Play 💓Be Joyful💓 Love💓




Owl Be there to Comfort You


Little owl perched out there,
We thank whoever put you there.
Thanks for the smiles.


Owl be there to comfort you,
You just call out my name,
Owl come running.




Owl's Eye View

I sit on the trail 
Nestled in my tree perch
Waiting to delight passersby 

You peek into my hideout
to discern if anything has changed.
You smile knowing ALL IS WELL.




Original Photo of Trail Owl


Happy Trails to You

Alas, the owl and the hedgehog disappeared from the trail recently. But other trail dwellers wanting to keep the goodwill alive begun adding other hidden treasures in the fairy dwellings-- carved wooden birds hanging in a spruce tree, clay red hearts nestled in tree stumps, painted rocks, and newly created little beings in nooks and crannies.

With the disappearance of the owl and hedgehog, I, too, am compelled to contribute goodwill to the happy trail using 'found objects' in my home. I miss the happy little critters.

It took me a while to get started, but I have an array of art supplies just waiting to be put together--scraps of paper, tin can lids, affirmation hearts--all piled up waiting for their assignments. These not-so-hidden treasures have been languishing for years waiting for a job. Their time has come.

It took me a day to construct these tin can lid affirmation heart medallions. As soon as I am ready to let them go, they're heading to the trail where trail walkers are free to enjoy them where they lay, or to take them home. 

If you're a trail walker, take your pick. If you aren't a trail walker, and you see an affirmation heart you like, contact me and I'll send you your own.




I am Glad to be Alive, To be Healthy, and To Have Friends




Everything is Secretly Okay! All is Well in my World




It is a Joy and Delight to Plant New Seeds 




Imagine Tranquility 




 The Light of the Universe Enfolds and Protects Me




I have Value and Wealth Inside Me




My Good Comes from Everywhere and Everyone 
All Is Well in my World




I am at Peace with Myself



💓Know Everything's Secretly Okay💓
💓Your Future is Bright, Joyous and Secure💓

💓Keep Looking Towards the Sun💓
💓Look for the Hidden Treasures all around and Within You💓


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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list.

Wednesday, April 15, 2020

Lightarted Living: Be a Friend who Knows the Song in Loved Ones' Hear...

Lightarted Living: Be a Friend who Knows the Song in Loved Ones' Hear...: "A friend is someone who knows  the song in your heart" "And sings it to you  when you forget the words.&quo...

Be a Friend who Knows the Song in Loved Ones' Hearts


"A friend is someone who knows 
the song in your heart"


"And sings it to you 
when you forget the words."

Shania Twain




Be a friend to others~
listen for the songs in their hearts
and sing it to them when they forget the words.




You are my Sunshine

"You are my sunshine, my only sunshine,
You make me happy when clouds are grey.
You'll never know, dear, how much I love you."

Be someone's sunshine today.



Things will be Brighter

"Ooh-ooh, child, things are gonna get easier;
Ooh-ooh, child things'll be brighter. 

Someday, yeah, we'll put it together and we'll get it all done.
Someday, yeah, we'll walk in the rays of a beautiful sun."

The Five Stairsteps





Here Comes the Sun

"Here comes the sun,
Here comes the sun, and I say 
it's alright,
It's alright.

Sun, sun, sun, here it comes.
Sun, sun, sun, here it comes.
Sun, sun, sun, here it comes.

Little darling, its been a long cold lonely winter,
Little darling, it feels like years since it's been here.

Here comes the sun,
Here comes the sun, and I say
it's alright,
it's alright. "

George Harrison, The Beatles


Keep Looking Up


Happy

" Nothing can bring me down"

"Because I'm happy
Clap along if you feel like a room without a roof
Because I'm happy
Clap along if you feel happiness is the truth
Because I'm happy
Clap along if you know what happiness is to you
Because I'm happy
Clap along if you feel like that's what you wanna do"

Pharrel Williams


Now is the time to sing the song's in loved ones' hearts 

We can all use the reminder that there's happiness and sunshine
to be found at this time. And for everyone sheltering in place,
it is good to remember that through song we can elevate 
ourselves to feel like 'a room without a roof'.

Seek Your Place of Calm and Happy
Reach Out to Others



Happy Trails, Gus

Gus, my sister Nan's comfortable old horse left this world for greener pastures
yesterday. He is now riding high and grazing to his heart's content.

𝅘𝅥𝅯𝅘𝅥𝅯𝅘𝅥𝅯
Happy trails to you, Gus,
until we meet again.



Gus



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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before. 

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list.