Friday, December 25, 2020

Remembering Lost Loved Ones at Christmas

 


Memories of Loved Ones are Songs in Our Soul

The holidays are times of great joy and sorrow. For those of us who've lost loved ones, their memories are etched deep in our souls and baked into every ritual we shared during the Christmas holiday. 

Finding ways to honor loved ones memory through weaving their stories into current rituals releases the tender memories we hold, and invites our loved ones who've passed to sit at our holiday table and join in the festivities. 

Who do you want to Honor?

Who have you lost you'd like to honor and remember? What tender memories would you like to harness and enjoy? What warm holiday rituals can you participate in to bring fond memories of your loved one into your day?



Cooking Up a Batch of Love and Memories 2020

Daddy at Christmas 

For me, Christmas is a time to remember my father who passed in 2014. He is the one who taught us how to make his mother's Christmas rolls. Everyone in the family looked forward to the annual making of the cinnamon rolls. 

Making the rolls always started by taking down the oversized bread making bowl and Irma S. Rombauer's 'Joy of Cooking' (A compilation of reliable recipes with an occasional culinary chat 1931-1943)

You couldn't be in a hurry when making cinnamon rolls with my father. The mixing, kneading, rising, rolling,  filling, second rising, and baking would take as much time as it needed. Of course that didn't stop me from pinching off pieces of the dough to pop in my mouth while waiting. It made the waiting that much sweeter. 

After my father passed, and we chose things we wanted from our parents home I quickly chose the oversized bread-making bowl. I keep the tradition of storing it up high and ceremonially bringing it down to make the Christmas rolls each year.

And of course I use the dough recipe out of my 1943 Joy of Cooking that's held together with rubber bands and love. It even has some of my father's handwritten notes. 

As I engaged in each ceremonial step of making this year's Christmas rolls, smile after smile arose in me as years of memories making cinnamon rolls with my father embraced and comforted me.  I could even hear him saying, "Who you analyzing now, Suz?"

I sent my siblings pictures of my cinnamon rolls to start the good natured battle at Christmas, in which we egg each other on over who's cinnamon rolls are the best. They replied with pictures of their own sweet masterpieces. It is our way of basking in the fond memories together of the warm and loving family we grew up in.

Dwell on the Warmth of Your Memories

During the holiday season, find a way to dwell on, and enhance, memories of your loved ones who've passed. Celebrate how they've touched your life. Find a way to keep their memories alive in your heart. 



Memories of loved ones are like tender songs in our soul



Sunday, December 13, 2020

Lightarted Living: Let Your Heart be Light~Next Year all our Troubles...

Lightarted Living: Let Your Heart be Light~Next Year all our Troubles...:   Have Yourself a Merry little Christmas 🎜🎝 "Have yourself a merry little Christmas Let your heart be light Next year all our tro...

Let Your Heart be Light~Next Year all our Troubles will be out of Sight

 


Have Yourself a Merry little Christmas

🎜🎝

"Have yourself a merry little Christmas

Let your heart be light

Next year all our troubles will be out of sight."

 



🎜🎜

"Have yourself a merry little Christmas

Make the Yuletide gay

Next year all our troubles will be miles away."




🎜🎜

"Once again as in olden days

Happy golden days of yore

Faithful friends who are dear to us

Will be near to us, once more."



 

🎜🎜

"Someday soon we all will be together 

If the fates allow."

 

 


🎜🎜

"Until then we'll have to muddle through somehow

So have yourself a merry little Christmas NOW."

 

 song written by Hugh Martin and Ralph Blane






Winter Wonderland 

🎜🎜
"Later on, we'll conspire

As we dream by the fire

To face unafraid

The plans that we've made

Walking in a winter wonderland."

Song written by Felix Bernard and Richard B Smith


Wishing you a joyous and prosperous new year!

💙

May you face unafraid the plans that you made!

 



Wednesday, December 2, 2020

Lightarted Living: Be Like Nature: Always Do What You Must to Begin A...

Lightarted Living: Be Like Nature: Always Do What You Must to Begin A...:   Stop Acting So Small  You are the Universe  in Ecstatic Motion Rumi You got this thing called life.... Don't Belittle yourself,  Be Bi...

Be Like Nature: Always Do What You Must to Begin Again

 


Stop Acting So Small 
You are the Universe in Ecstatic Motion

Rumi

You got this thing called life....

Don't Belittle yourself, 
Be Big yourself.

Corita Kent



Nature Chooses to Thrive

The natural world is filled with hopeful and inspiring stories
of renewal and recovery from disasters and the ordinary cycles of life. 

Sit quietly, listen and learn. 

Observe how nature revives itself through patient 
and persistent regeneration--blossoming and flourishing 
again and again no matter how long the winter or how fierce the storm. 

Nature always chooses life and does what it must to start again.
We can too.



How can you utilize patience and persistence to help you flourish?

What can you learn from the natural world around you? 

 What part of your life do you want to nurture and grow

What part of your life has waned that you want to flourish again

What do you need to do to lay the seeds of regeneration and blooming? 

What is one step you can take? What is another?




"The breezes at dawn have secrets to tell you. Don't go back to sleep"

Rumi



"What You Seek"



"Is Seeking You"

Rumi



Trust the Natural Cycles of Life

If nature can come back from hardships so can you. 
Turn your face towards the sun, and trust yourself 
to successfully navigate the seasons of life. 

There's a time for work; a time for play; a time for rest. 

There's a time to lie low, a time to grieve,
and a time to harness your energy and heal.

Whether this is your time to quietly sit in a contemplative state of gestation 
anticipating what comes next, or a time of actively birthing your life,
 know it is always the right time for you to grow your life.

Your time is now.



Original Photo of Tree Bark Speaking to Me

This stunning tree bark is one of many delights of nature
greeting me on my daily walks. I often stop to admire its 
ever-changing-with-the-seasons beauty while contemplating 
the secrets it holds for weathering the storms and years. 


What secrets does it hold for me today? 
Today I see the natural flow of life in it's design. 
I see its smoothed surface amid the bumps.


Today, I contemplate
reconnecting with the smooth flow of my life 
despite the bumps I experience along the way.
I have the strength, patience and persistence to
thrive and create something beautiful out of the hardships.




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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 










Thursday, November 5, 2020

Lightarted Living: Don't Worry~Every Little Thing's Gonna Be Alright

Lightarted Living: Don't Worry~Every Little Thing's Gonna Be Alright:   💓 DON'T WORRY 💓  💓 EVERY LITTLE THING'S GONNA BE ALRIGHT 💓 Bob Marley 💓 ALL WAS SILENT AS BEFORE~ ALL SILENT SAVE THE DRIPPIN...

Don't Worry~Every Little Thing's Gonna Be Alright

 



💓 DON'T WORRY 💓 

💓 EVERY LITTLE THING'S GONNA BE ALRIGHT 💓

Bob Marley



💓

ALL WAS SILENT AS BEFORE~
ALL SILENT SAVE THE DRIPPING RAIN.

Henry Wadsworth Longfellow

💓

WE MUST HAVE REASONS FOR SPEECH
BUT WE NEED NONE FOR SILENCE.

Proverb

💓 LISTEN TO THE SILENCE 💓



💓 HOPE IS THE SILVER LINING OF DREAMS 💓

Terri Guillemets

💓

SLEEP MY CHILD AND PEACE ATTEND THEE

ALL THROUGH THE NIGHT

GUARDIAN ANGELS GOD WILL SEND THEE

ALL THROUGH THE NIGHT

💓

Lullaby



Thank you Gayle Anderson for photographing and sharing your Owl guardian with us. 
We feel her watching over us all.

 

Wednesday, September 30, 2020

Lightarted Living: Do Not Despair: Time Will Come Good Again ~ John O...

Lightarted Living: Do Not Despair: Time Will Come Good Again ~ John O...:   Remains of Molly's House after Alameda Fire in Talent, Oregon September 8, 2020   "This is the time to be slow, Lie low to ...

Do Not Despair Ukraine: Time Will Come Good Again ~ John O'Donohue

 
Alameda Fire in Talent, Oregon, USA  September 8, 2020


Our Hearts are with you, Ukraine 

We understand

 


"This is the time to be slow,

Lie low to the wall

Until the bitter weather passes."




"Try, as best you can, not to let the wire brush of doubt

Scrape from your heart

All sense of yourself

And your hesitant light."




"If you remain generous,

Time will come good;

And you will find your feet

again on fresh pastures of promise,

Where the air will be kind

And blushed with beginning."


John O'Donohue




Stand Strong Ukraine






NEVER FORGET--TIME WILL COME GOOD AGAIN~AND YOU WILL FIND YOUR FEET AGAIN ON FRESH PASTURES OF PROMISE~ WHERE THE AIR WILL BE KIND AND BLUSHED WITH BEGINNING.


Tuesday, August 25, 2020

Lightarted Living: Choose to Receive Life with Optimism, Perseverance...

Lightarted Living: Choose to Receive Life with Optimism, Perseverance...: TRUST There is an unseen life that dreams us. It knows our true direction and destiny. John O'Donohue We can trust ourselves more tha...

Choose to Receive Life with Optimism, Perseverance and Hope

TRUST

There is an unseen life that dreams us.
It knows our true direction and destiny.

John O'Donohue

We can trust ourselves more than we realize
And we need have no fear of change.

John O'Donohue


Life is but a dream....





Destiny

It is not what life brings us,
but the manner in which we receive it
that shapes our destiny.

Marie Dubsky, Freifrau Von Ebner-Eschen Bach



Hope is the thing with feathers
That perches in the soul,
And sings the tune without the words,
And never stops at all.

Emily Dickinson


Choose to Receive Life with Optimism, Perseverance and Hope

What has life brought you that you're struggling with at the moment? 
How are you receiving it? How are you handling it?

 Our lives are full of surprises some exhilarating; some difficult. 
It's up to you to make what life brings you into what you want 
despite the sometimes overwhelming challenges.

No matter how difficult the challenge, you can choose 
your attitude and response. How you view and think about
each life challenge determines how well you handle it, 
and it shapes your ability to handle the next.

Each challenge you face with optimism, perseverance 
and hope becomes a building block for successfully handling the next.
You become stronger and more capable each time you
successfully navigate one of life's difficulties or disappointments.


Accept what is,
Let go of what was,
Create what must be.

Andrea Balt

Choose to be strong, optimistic and hopeful in the face of
life's challenges. Let your optimistic response chisel you into a strong 
individual capable of conquering this thing called life.

Never forget you have everything within you to create the life you
want and to overcome the most difficult of challenges.
Life isn't always easy, but you got this! 



Give Thanks with a Grateful Heart

Wake at dawn with a winged heart 
and give thanks for another day of loving.

Kahlil Gibran

May Our heart's garden of awakening bloom
with hundreds of flowers.

Thich Nhat Hanh



Sign Up for Free E-mail updates

For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 

Thursday, August 20, 2020

Lightarted Living: The Day I Became a Dog I was Happy

Lightarted Living: The Day I Became a Dog I was Happy:   The day I became a dog I was happy. I sat alongside you in silence, loving you with my eyes. I loved you unconditionally~ without judgemen...

The Day I Became a Dog I was Happy

 


The day I became a dog I was happy.


I sat alongside you in silence,
loving you with my eyes.



I loved you unconditionally~
without judgement.


WOOF!


Get in touch with your inner Dog.
Love unconditionally.
Love without judgment.


Sign Up for Free E-mail updates

For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list.

Thursday, July 23, 2020

Lightarted Living: Stop Suffering~Accept What Is~Release What Was

Lightarted Living: Stop Suffering~Accept What Is~Release What Was: Accept What Is Life is what it is. It flies forward, never backwards.  The sooner you accept life as it is, the sooner you stop sufferi...

Stop Suffering~Accept What Is~Release What Was




Accept What Is

Life is what it is. It flies forward, never backwards. 

The sooner you accept life as it is, the sooner you stop suffering.




Release What Was

To ease into the natural flow of life you must fly above your troubles, 
look towards the horizon, and let go of what was. 

Think of life as a motion picture, not a static snapshot, 
that continually evolves and shapes you~changing your story as it unfolds. 

When you hold on to the past or wish things were different 
it simply prolongs your suffering and struggles.

Make room for the next chapter by taking wing, letting go~and trusting.





Accept What Is~Release What Was~Create What Must Be

When life challenges you, 
get busy accepting what is, 
releasing what was, 
and creating what must be. 

You know what you must do 
to endure what you can not escape, 
and to step out of suffering into building a good life. 
Create what must be.

It's not always easy, but it is essential.
This is life. 
You've got this!