Sunday, December 30, 2018

Lightarted Living: Live Life Doors Wide Open~Walk Through

Lightarted Living: Live Life Doors Wide Open~Walk Through: "You suppose you are the lock on the door; But you are the key that opens it." �� Rumi "There is no key to hap...

Live Life Doors Wide Open~Walk Through


"You suppose you are the lock on the door;
But you are the key that opens it."
๐Ÿ’“
Rumi

"There is no key to happiness;
The door is always open."
๐Ÿ’“
Mother Teresa

Open Door~Walk Through


When one door closes, another should open,
But if it doesn't just sneak in through the window.
๐Ÿ’“
Susan J Meyerott

'When life closes a door just open it again.
It's a door. That's how they work."
๐Ÿ’“
Unknown

Open Life's Doors~Walk Through



Let you eyes serve as stained-glass windows,
Filtering translucent and iridescent light into your soul
In a kaleidoscope of color. 
๐Ÿ’“
Susan J Meyerott
๐Ÿ’“



Open Your Eyes~
Pick a Stained-Glass Door


๐Ÿ’“
Open Your Heart to a World of Delight

'The soul would have no rainbow had the eyes no tears'

J.V. Cheney


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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.


Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list.

Wednesday, December 26, 2018

Lightarted Living: The Cheerful You: What Comes First~The Chicken or ...

Lightarted Living: The Cheerful You: What Comes First~The Chicken or ...: Egg-uanimity The perfectly balanced egg starts my day, With its fresh, bright and cheerful center. Poised to grace my breakfas...

The Cheerful You: What Comes First~The Chicken or The Egg



Egg-uanimity

The perfectly balanced egg starts my day,
With its fresh, bright and cheerful center.
Poised to grace my breakfast plate,
It accepts its fate with egg-uanimity.

Susan J Meyerott




Over Easy

I wake slowly and slip into the day.
Eggs over easy gently lead my way.
Calmness and tranquility easily turn to equanimity.
Soon I’m feeling level-headed, poised and at peace;
A gentle soul who lets things go and lets things be. 

Susan J Meyerott



Sunny Side Up

The day bursts forth sunny side up;
My heart a bright yellow nourishing yolk,
Filled with creativity and possibilities to poke. 

Susan J Meyerott


Soft Scrambled Egg Morning

It was a soft scrambled egg morning,
unfolding into a gentle and unassuming day;
The warm morning sun sent soft wisps of yellow rays
to tenderly light our way. 

Susan J Meyerott



A Poached Egg Moment

The water boils,
You drop the egg in,
And watch as a merry dance of swirling, spinning egg begins.

You ponder the poaching as you turn down the heat,
And contemplate the odd instructions 
to ‘let the water relax into a slow, gentle simmer’.

And in that moment you decide to turn down the heat 
to let your day relax into a slow, gentle simmer~
A merry dance~a swirling and spinning primer.

Susan J Meyerott


The Cheerful You: What Comes First~The Chicken or the Egg?

"As within, so without; as without, so within."

Hermes

๐Ÿ’“The law of attraction๐Ÿ’“We attract what we radiate out๐Ÿ’“
๐Ÿ’“What we give out comes back increased and multiplied๐Ÿ’“
๐Ÿ’“A constant relationship exists between our inner and outer world๐Ÿ’“




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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 

Monday, December 24, 2018

Lightarted Living: Wishing You a Soft Scrambled Egg Morning

Lightarted Living: Wishing You a Soft Scrambled Egg Morning: Soft Scrambled Egg Morning It was a soft scrambled egg morning, Unfolding into a gentle and unassuming day; The warm morning su...

Wishing You a Soft Scrambled Egg Morning


Soft Scrambled Egg Morning

It was a soft scrambled egg morning,
Unfolding into a gentle and unassuming day;
The warm morning sun sent soft wisps of yellow rays
To tenderly light our way. 

Lightarted Sue


Wishing You a Soft Scrambled Egg Morning!



Photo of Scrambled Eggs
by Lee Bryant

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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 


Saturday, December 22, 2018

Lightarted Living: Let Your Heart Be Light~Next Year All Our Troubles...

Lightarted Living: Let Your Heart Be Light~Next Year All Our Troubles...: Have Yourself a Merry little Christmas ���� "Have yourself a merry little Christmas Let your heart be light Next year all ...

Let Your Heart Be Light~Next Year All Our Troubles will be Out of Sight



Have Yourself a Merry little Christmas
๐ŸŽœ๐ŸŽœ
"Have yourself a merry little Christmas
Let your heart be light
Next year all our troubles will be out of sight."

song written by Hugh Martin and Ralph Blane



Winter Wonderland 
๐ŸŽœ๐ŸŽœ
"Sleigh bells ring, are you listening
In the lane, snow is glistening
A beautiful sight
We're happy tonight
Walking in a winter wonderland."


Song written by Felix Bernard and Richard B Smith




Winter Wonderland 
๐ŸŽœ๐ŸŽœ
"In the meadow we can build a snowman
Then pretend that he is Parson Brown
He'll say, Are you married?
We'll say, No man
But you can do the job
When you're in town."



Song written by Felix Bernard and Richard B Smith


Winter Wonderland 
๐ŸŽœ๐ŸŽœ
"Later on, we'll conspire
As we dream by the fire
To face unafraid
The plans that we've made
Walking in a winter wonderland."


Song written by Felix Bernard and Richard B Smith




Have Yourself a Merry little Christmas
๐ŸŽœ๐ŸŽ
"Have yourself a merry little Christmas
Let your heart be light
Next year all our troubles will be out of sight.

Have yourself a merry little Christmas
Make the Yuletide gay
Next year all our troubles will be miles away

Once again as in olden days
Happy golden days of yore
Faithful friends who are dear to us
Will be near to us, once more.

Someday soon we all will be together 
If the fates allow.


Until then we'll have to muddle through somehow
So have yourself a merry little Christmas NOW."


song written by Hugh Martin and Ralph Blane

Wishing you a joyous and prosperous new year!
๐Ÿ’™
May you face unafraid the plans that you made!


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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 

Monday, December 17, 2018

Lightarted Living: Forgiveness: Make Room for Love

Lightarted Living: Forgiveness: Make Room for Love: Make Room for Love "If thy brother wrongs thee, remember not so much his wrong-doing, but more than ever that he is your b...

Forgiveness: Make Room for Love


Make Room for Love

"If thy brother wrongs thee,
remember not so much his wrong-doing,
but more than ever that he is your brother."

Epictetus

"If thy sister wrongs thee,
remember not so much her wrong-doing,
but more than ever that she is your sister."



Enlarge Your Future

Forgiveness does not change the past
but it does enlarge the future.

Unknown

When you forgive you heal;
When you let go you grow.

Unknown

๐Ÿ’“Forgive๐Ÿ’“Let Go๐Ÿ’“Grow


Make Room for Home Grown Love

๐Ÿ’œWho's hurt you that you haven't forgiven?
๐Ÿ’œHow would your life enlarge if you forgave that person?
๐Ÿ’œHow much easier would life be if you accepted the apology you never got?




๐Ÿ’œHow much stronger would your extended family life be 
if you remembered more so it is your brother or sister 
instead of holding on to the wrong-doing?

๐Ÿ’œWhat do you have to gain by letting it go?




๐Ÿ’“๐Ÿ’“Let love, not hurt, guide your life. 


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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 

Thursday, December 13, 2018

Lightarted Living: Stress and Struggle Makes Life More Meaningful

Lightarted Living: Stress and Struggle Makes Life More Meaningful: "What man needs is not a tensionless state, but rather the striving and struggling for a worthy goal. What he needs is not a tension...

Stress and Struggle Makes Life More Meaningful

"What man needs is not a tensionless state, but rather the striving and struggling for a worthy goal. What he needs is not a tension discharged at any cost, but the call of a potential meaning fulfilled by him."
Victor Frankl

Stress isn't the Enemy

You may think stress is the enemy you need to eliminate from your life. Yet it is your ability to rev up, get excited, and move into high gear that helps you be more productive and successful. 


You could say the fullness of our lives is created out of stress. Think how boring and bland an uneventful life would be with nothing to get your blood boiling and nothing to get twitterpatted about.  

The fact is each of us likes to have a certain level of stuff going on in our life. If we don't have enough stress, we'll create it to get our juices flowing again.


Our ability to respond to life's challenges in a timely fashion is thanks to our having a great functioning stress hormone system. We would not be able to thrive without it.


Our stress response is behind our e-motions (energy-in-motion) giving us the ump to act with emphasis and excitement to move our lives forward--and giving us the strength to rise above difficult circumstances and endure what we can not escape.


Sure, life can be a slog and struggle, sometimes pulling us down. But it is the stress of an immediate situation that spurs us on to create a better tomorrow. So instead of lamenting about how to eliminate stress learn how to properly use stress and re-balance yourself with relaxing activities to 'clear the palate'.

As Frankl said, to have a meaningful life we don't need a tension-less life, but the striving and struggle for a worthy goal--a 'potential meaning' discharged by ourselves. 


It is the struggle and striving for something worthwhile that is life itself. Stop getting bogged down by being stressed and learn to welcome the challenges of life as the stuff of life giving you something to struggle against worthy of you.

  

No Matter Your Circumstances, Be the Person You Want to Be In Life

What's stressing you out at the moment? How can you embrace the striving and struggle in the situation to create a more fullfilling life? What is your worthy goal worth striving for? 

What is it you want to see in the world? How can you transform yourself to be the person you want to be in life? 

Accept the Challenge
๐Ÿ’“Be the Change you want to see in Life. ๐Ÿ’™Be the Cheer you want to see in Life. ๐Ÿ’šBe the Love you want to see. ๐Ÿ’“Be the Compassion you want to experience in Life.๐Ÿ’œ Be the strong Leader you want to have in Life.


BALIVE~ENGAGE IN LIFE



"Knowing is not enough, we must apply. Willing is not enough, we must do."  Johann von Goethe
"First say to yourself what you would be, and then do what you have to do.  Epictetus


SAY WHAT YOU WOULD BE, THEN BECOME IT



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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list.

Saturday, December 8, 2018

Lightarted Living: Sound Advice for Would-be-Confidants: Be Sounding ...

Lightarted Living: Sound Advice for Would-be-Confidants: Be Sounding ...: What Makes a Good Friend or Confidant?  ��Who do you go to when you need to unload your secret fears, life gripes, or hurts and frust...

Sound Advice for Would-be-Confidants: Be Sounding Boards, not Know-it-Alls


What Makes a Good Friend or Confidant? 

๐Ÿ’“Who do you go to when you need to unload your secret fears, life gripes, or hurts and frustrations? 
๐Ÿ’™What do you look for in a confidant? 
๐Ÿ’›What makes you trust one person with your doubts and fears but fail to trust another?

Me? I trust the friend who can listen through what I say about myself or another person without judging me or that person. 


I don't need or want a confidant to take on what I'm unloading--forever holding a grudge against someone I'm venting my spleen about. I just want to vent my spleen.

I want a confidant who can listen to my complaints as they're meant to be--momentary life stories--that change with the telling. 


I don't need or want a friend to take on the responsibility of my life story--or to hold me to my story as a forever truth.

Emotions just are--they're true in the moment. I might be really frustrated at work or furious with a family member, but often after having the opportunity to openly share my feelings I let them go and move on.

I want a friend who will encourage me to see I have the strength and ability to handle whatever situation comes up in life, rather than telling me how to handle a situation. 


In my moments of weakness, I want a trusted person to encourage me to trust myself, knowing everything will work out.


Be a Sounding Board, Not a Know-it-All

The value of a true friend is not in their ability to tell us what to do, think or feel, but in their ability to listen deeply to our concerns without reproach or reply. 

Through silently and gracefully listening to us share our inner most fears and doubts, true friends give us room to discover 'everything is secretly okay'--we're not doomed to be upset by this situation forever, and we're not horrid people for thinking such things.

If you would be a true friend, learn to be a sounding board, not a know-it-all. Listen intently when someone shares from the depth of their heart. Don't interrupt and impart your wisdom to show how smart you are. Give other people room to feel their feelings and think their thoughts.

Listen unto others as you would have listened unto yourself.


"What Big Ears you have"..."The better to hear you."

Help People Wipe Away the Invisible Tears

We are all always always listening for hope. When we serve as a sounding board for another--without reproach or reply--we provide her an avenue to let it all go and wipe away the invisible tears.

Use your big ears for deep listening, and help those who confide in you to wipe away the invisible tears. You will be rewarded with a deep, long-standing friendship that withstands the test of time.


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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.


Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 

Thursday, December 6, 2018