The Art of Being Alive: Create a Daily Sense of Delight

 

With my eyes raised towards the sky

I breath in the crisp morning air

feeling it tickle and refresh all my senses. 

This is a new day.

I am a new me.

All is Well. 

Today I let the sun shine deep within my soul

to lift my mood as it warms and brighten my spirits.

I breathe in the lightness.

I look forward with enthusiasm 

to the adventure of the day. 

I welcome the silly whimsical spirits 

residing within to help me

find delight in the little things today

no matter what challenges I may face.

Each day I write on my heart 

that every day is 

the best day of the year.

I look forward to today being another delightful day 

filled with love, joy and laughter.