To a Still Mind, the Whole Universe Opens
Sometimes, when too much is going on in life, worry and anxiety overwhelm us.
But through practicing stillness and silence we can quiet an overactive mind
and regain our mental strength and fortitude.
No matter what the difficulty,
calmness and tranquility will lead us through troubled times.
Tiny Meditator in a Sea of Calm
Tranquility
"Allow the heart to empty itself of all turmoil!
Retrieve
the utter tranquility of the mind from which you issued."
Lao Tzu
Swimming in a Sea of Calm
Quietude
"Although all forms are dynamic, and we all grow and
transform,
each of us is compelled to return to our root. Our root is quietude."
Lao Tzu
Open Heart
Stop Thinking
“Stop thinking, and end your problems.”
For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.
4 comments:
The art is lovely in this post...Barb
Sue, your art and the quotations you choose and the ideas you express so beautifully always amaze me and elevate my mood.
Barb I hope you are able to find your strength as you recover from your loss! Hugs. Susan
Thank you Jean. I'm so glad they help elevate your mood! I know they help elevate mine! Hugs.
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