Mindfulness: Steal Moments of Attentive Silence in a Busy World

OPENNESS 

'What the world needs most is openness: Open hearts, open doors, open eyes, open minds, open ears, open souls.'

Robert Muller

LISTENING ENLIVENS THE HEART

'Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters. It enlivens the heart the way breathing enlivens the lungs. We listen to awaken our heart. We do this to stay vital and alive.'

Mark Nepo

A LOVING SILENCE

'The most basic and powerful way to connect to another person is to listen.  Just listen. Perhaps the most important thing we ever give each other is our attention.... A loving silence often has far more power to heal and to connect than the most well-intentioned words.'

Rachel Naomi Remen

MINDFULNESS OPENS THE HEART

'I counsel thee, shut not thy heart nor thy library.'

Charles Lamb

'Your vision will become clear only when you can look into your own heart.'

Carl Jung

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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes changing easier than ever before.

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Rumi Wisdom: Within Tears, Find Hidden Laughter and Other Sage Advice

When you do things from your soul,

you feel a river moving in you, a joy.

Rumi

The wound is the place where the Light enters you.

Rumi

Raise your words, not voice.

It is rain that grows flowers, not thunder. 

Rumi

Within tears, find hidden laughter

Seek treasures amid ruins, sincere one. 

Rumi

Out beyond ideas of wrong doing

and right doing there is a field.

I’ll meet you there.

When the soul lies down in that grass

the world is too full to talk about.

Rumi

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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes changing easier than ever before.

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Heart to Heart: The Conversation Peace of Mind

💙 TO 💙~The Inaudible Language of the Heart

'Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.'

Martin Luther King, Jr.

What is right is always in our deepest heart of hearts

'In our deepest moments of struggle, frustration, fear, and confusion, we are being called upon to reach in and touch our hearts. Then, we will know what to do, what to say, how to be.'

Roberta Sage Hamilton

Only from the 💙can you touch the sky. Rumi 

'What is right is always in our deepest heart of hearts. It is from the deepest part of our hearts that we are capable of reaching out and touching another human being. It is, after all, one heart touching another heart.'
Roberta Sage Hamilton

When you feel a peaceful joy, that's when you are near truth. Rumi

Heart to Heart: How to Engage in Conversation Peace of Mind

Step into the 💙 of the Issue

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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes changing easier than ever before.

If you're interested in learning more about closing the gap between where you are now and where you want to be, sign up for free e-mail subscription.