Tuesday, November 15, 2016

Heal Your Soul: Listening to Whisper's of the Heart


Whisper
Lee Bryant, Artist

Quiet Your Soul

When the ranting noise of fear, anxiety, and uncertainty escalate in your head--let that be your signal to stop and dig deep within yourself to listen to the whisper's of your heart instead.

You are a force of nature--filled with strength, gentleness, wisdom, and purpose. You are here to fully participate in life and make a difference. You need to nurture your 'force of nature' self by retreating from the noise of the world so you can return with strength, compassion, and confidence.



Arlo, the dog-cat contemplating 
the path of tranquility
Lee Bryant, artist

Slow Down to Calm the Noise

Seek a path of tranquility to quell your nerves. Shut the world's noise out until you find balance within yourself. Consciously choose the messages and images that find their way into your psyche. 

Let go of images that clutter your brain and that weaken your heart and resolve to do good. Consciously seek calming and uplifting messages. When something touches your heart, send it back out to the world to encourage and uplift others.

Choose to be a force of good in the world based in a strong, yet gentle nature driven by a calm passion from within.

Tranquility



Within your HEART keep one still 
secret spot where dreams may go....

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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes changing easier than ever before.


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Monday, November 14, 2016

My Friends, Do Not Lose Heart~We were made for these Times: Clarissa Pinkola Estes


We Were Made for these Times

This lovely piece was sent to me by my sister-in-law Lee and written by Clarissa Pinkola Estes, American poet, post-trauma specialist and Jungian psychoanalyst, and author of Women Who Run With the Wolves. It deserves a slow, thoughtful read.

As always with the perfect pieces of wisdom passed on to me I am compelled to send this one back out to you--especially as it speaks to our strength to endure through difficulties. We all need to continue to support each other with love and compassion while encouraging strength in one another.


My Friends, Do Not Lose Heart
By Clarissa Pinkola Estes--American poet, 
post-trauma specialist and Jungian psychoanalyst, 
and author of Women Who Run With the Wolves

My friends, do not lose heart. We were made for these times. I have heard from so many recently who are deeply and properly bewildered. They are concerned about the state of affairs in our world now. Ours is a time of almost daily astonishment and often righteous rage over the latest degradations of what matters most to civilized, visionary people.

You are right in your assessments. The lustre and hubris some have aspired to while endorsing acts so heinous against children, elders, everyday people, the poor, the unguarded, the helpless, is breathtaking.

Yet, I urge you, ask you, gentle you, to please not spend your spirit dry by bewailing these difficult times. Especially do not lose hope. Most particularly because, the fact is that we were made for these times.



Millions of Boats of Righteous Souls on the Waters with You

Yes. For years, we have been learning, practicing, been in training for and just waiting to meet on this exact plain of engagement.

I grew up on the Great Lakes and recognize a seaworthy vessel when I see one. Regarding awakened souls, there have never been more able vessels in the waters than there are right now across the world. And they are fully provisioned and able to signal one another as never before in the history of humankind.

Look out over the prow; there are millions of boats of righteous souls on the waters with you. Even though your veneers may shiver from every wave in this stormy roil, I assure you that the long timbers composing your prow and rudder come from a greater forest. That long-grained lumber is known to withstand storms, to hold together, to hold its own, and to advance, regardless.



We Are Needed~That is All We Can Know 

In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. There is a tendency, too, to fall into being weakened by dwelling on what is outside your reach, by what cannot yet be. Do not focus there. That is spending the wind without raising the sails.

We are needed, that is all we can know. And though we meet resistance, we more so will meet great souls who will hail us, love us and guide us, and we will know them when they appear. Didn't you say you were a believer? Didn't you say you pledged to listen to a voice greater? Didn't you ask for grace? Don't you remember that to be in grace means to submit to the voice greater?



What is Needed for Dramatic Change is an Accumulation of Acts

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely. It is not given to us to know which acts or by whom, will cause the critical mass to tip toward an enduring good.

What is needed for dramatic change is an accumulation of acts, adding, adding to, adding more, continuing. We know that it does not take everyone on Earth to bring justice and peace, but only a small, determined group who will not give up during the first, second, or hundredth gale.




Stand up and Show your Soul

One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. To display the lantern of soul in shadowy times like these - to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity.

Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do. 



When a Great Ship is in Harbor and Moored, it is Safe~But that is not what Great Ships are Built For

There will always be times when you feel discouraged. I too have felt despair many times in my life, but I do not keep a chair for it. I will not entertain it. It is not allowed to eat from my plate.

The reason is this: In my uttermost bones I know something, as do you. It is that there can be no despair when you remember why you came to Earth, who you serve, and who sent you here. The good words we say and the good deeds we do are not ours. They are the words and deeds of the One who brought us here. In that spirit, I hope you will write this on your wall: When a great ship is in harbor and moored, it is safe, there can be no doubt. But that is not what great ships are built for.


I know you're tired, but come this is the way. Rumi

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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes changing easier than ever before.

If you're interested in learning more about closing the gap between where you are now and where you want to be, sign up for free e-mail subscription.

Friday, November 11, 2016

The Only Way Out of Our Darkest Moments


'Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.'      
Ralph Waldo Emerson

Finding Our Way in Difficult Times

We all face difficult times throughout life. Who among us wants to stay stuck in the dark days any longer than we have to when we have work to do to make the world a better place? 
We all long to discover that deep inner strength and indomitable spirit we possess to help us find our way out of the darkness and back into fighting for our dreams.

How do we get back to living from a place of strength, courage and trust--and get out of the depths of despair sooner? 
Emerson said no matter what the problem you're dealing with, keep your focus on your dreams, not your problems.



The Only Way Out of Our Darkest Moments

Sometimes in the overwhelming challenge of trying to recover from a devastating loss we're left feeling discouraged, hopeless and isolated. Looking through the lens of defeat and loss, life can begin to feel flat and meaningless.

The key to pulling out of the darkness is to change the filter you look through to gain a fresh perspective. Or as Ralph Waldo Emerson said, 'Don't be pushed by your problems. Be led by your dreams.'
When you're dispirited it may feel like an impossible task to change your perspective. You don't exactly feel perky. Yet, changing your focus from the problem at hand and the seemingly insurmountable obstacles you face to putting the focus back on creating a life based on your dreams and aspirations IS the only way out.



Within your HEAR

keep one still, secret spot where dreams may go

What Are Your Dreams and Aspirations?

What are your dreams and hopes for you and the world around you?

What is one thing you would be willing to get involved with for the greater good of all?

If you had the time, energy and courage to pursue your dreams of making the world a better place--what would you get busy doing? 



Stay Strong. Be Courageous.
There is no way to avoid or go around the painful part of life on our way to achieving our dreams. No one 'has it easy'. But if each day we keep our eyes on the goal, instead of the obstacles, we allow ourselves to be led by our dreams instead of pushed by our problems, making it easier to endure the difficulties along the way. 


Sending you HUGS and Courage

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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes changing easier than ever before.

If you're interested in learning more about closing the gap between where you are now and where you want to be, sign up for free e-mail subscription.