Sunday, March 10, 2013

Burned Out? Take a 'Do-Nothing' Day


Had Enough? Take a Do-Nothing Day

Don't feel like:
  • Answering the phone or email?
  • Socializing?
  • Being creative?
  • Being productive?

Don't!

You know you work too hard and burn yourself out. Sometimes in order to rekindle that fire in your belly so you can be more productive and creative you need to stop and do nothing.

Nada.

Think about it--When was the last time you did nothing without feeling guilty about it? There's no day like today to enjoy doing nothing.



La De Da...Give it up for Your Do-Nothing Day

  • Lose the expectations
  • Give in to that nap
  • Un-schedule your time
  • Do stuff that contributes to no one
  • Be unproductive
  • Zone out
  • Waste your day

The only way to get the most out of your life and the best out of yourself is to regularly give yourself time to recoup your energy through the 'sit and do nothing' exercise. What are you waiting for? Go waste your time and enjoy doing nothing!


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For more than 25 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes changing easier than ever before.

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