Lightarted Living: Feeling Overwhelmed? Take a Breath, Slow Down and ...

Lightarted Living: Feeling Overwhelmed? Take a Breath, Slow Down and ...: Stop and Start Over to Renew Time to renew your strength? Feeling a bit overwhelmed? We all need to stop and start over after w...

Lightarted Living: Step Over Invisible Barriers: Be Pro-Active when Y...

Lightarted Living: Step Over Invisible Barriers: Be Pro-Active when Y...: F E A R   F  E  A  R   F  E   A   R F alse  E vidence  A ppears  R eal F alse  E vidence  A ppears  R eal    F orgo   A...

Belief Barriers stop us from acting, so by consciously taking step after step--without concern for the outcome--we show ourselves we can step past those invisible belief barriers holding us back. 

Lightarted Living: Mindfulness: Deep Listening Heals

Lightarted Living: Mindfulness: Deep Listening Heals: 'Take a walk at night.  Walk so silently that the bottoms of your feet become ears.' Pauline Oliveros, Deep Listening Compos...

What people need most when they're hurting is to be listened
to--to be heard. Nothing speaks more loudly that you care about someone than a
closed mouth and open ears. Please freely share Lightarted Living with people
you love--and give them the gift of deep listening.

Lightarted Living: Belonging: We're All Just Walking Each Other Home

Lightarted Living: Belonging: We're All Just Walking Each Other Home: We're all just walking each other home Ram Dass You have to have the multitude to face the solitude;  And you have to...

Belonging: We're All Just Walking Each Other Home

We're all just walking each other home

Ram Dass

You have to have the multitude to face the solitude; 

And you have to have the solitude to face the multitude.

Unknown

The most important thing in communication 

Is hearing what isn't being said. 

Anonymous

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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.


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Lightarted Living: To Think is Easy. To Act is Difficult.To Act as On...

Lightarted Living: To Think is Easy. To Act is Difficult.To Act as On...: " What is the hardest thing you can possibly do?" she said when I went to her for advice on the darkest day of the first ha...

Lightarted Living: A Simple Stress Management Technique: Finding FLOW...

Lightarted Living: A Simple Stress Management Technique: Finding FLOW...: Do You See What I See? Finding FLOW and JOY through the Eyes of a Child I admit it. I'm just a kid at heart who continues to ...