Sunday, September 17, 2017

Write on Your Heart Every Day is the Best Day~Ralph Waldo Emerson


Write it on Your Heart

“Write it on your heart 
that every day is the best day in the year.

He is rich who owns the day, and no one owns the day 
who allows it to be invaded with fret and anxiety.

Finish every day and be done with it.
You have done what you could.

Some blunders and absurdities, no doubt crept in.
Forget them as soon as you can.

Tomorrow is a new day~begin it well and serenely~
with too high a spirit 
to be encumbered with your old nonsense.

This new day is too dear~with its hopes and invitations~
to waste a moment on the yesterdays.”


Ralph Waldo Emerson


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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before. 

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list.

Friday, September 15, 2017

12 Affirmation Hearts to Color Your Day Calm and Confident


Choose a Good and Happy Life

💙The purpose of our lives is to be happy. 

💚Happiness is not something ready-made. It comes from your own actions.

💛In order to carry a positive action we must develop here a positive vision.

💜If you can, help others; if you cannot do that, at least do not harm them.

💓If you want others to be happy, practice compassion. If you want to be happy, practice compassion. 


The Dalai Lama 



12 Affirmation Hearts to Color Your Day Calm and Confident




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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before. 


Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 

Thursday, September 14, 2017

Lightarted Living: Bloom Where You're Planted

Lightarted Living: Bloom Where You're Planted: Bloom Where You're Planted Today is the day and now is the hour for you to flourish and grow. Accept your natural place in natu...

Bloom Where You're Planted


Bloom Where You're Planted

Today is the day and now is the hour for you to flourish and grow.
Accept your natural place in nature. Like a flower--you're commissioned to bloom where you're planted despite harsh environments, scourges or thorns in your sides.
Just like perennials growing in your garden you're perfect at every stage of the life cycle--and destined to succeed over and over again despite the ebbs and flows of life.
All you're required to do is show up and bloom where you're planted.
Today is the day and now is the hour. 
FLOURISH!

'I held a moment in my hand, brilliant as a star, 
fragile as a flower, a tiny sliver of one hour. 
I dropped it carelessly, 
Ah! I didn't know, I held opportunity.'
Hazel Lee


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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before. 

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list.

Wednesday, September 13, 2017

Creating Harmony: When we Listen to Understand Our Brains 'Dance in Parallel'




Listen Up!

According to Emma Seppala, Ph.D., science director of Stanford University's Center for Compassion and Altruism Research and Education, brain imaging studies show:

"When two people talk and truly understand each other, something quite spectacular happens: Their brains literally synchronize."





On with the Dance! 

"It is as if they are dancing in parallel, the listener’s brain activity mirroring that of the speaker with a short delay."
Emma Seppala


Listen to Understand
"That is the kind of communication we should all aim for—and one that may lead to not only better relationships, but more compassion."
Emma Seppala




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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list. 

Sunday, September 10, 2017

A Relaxed Mind


“When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.”

Sakyong Mipham



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For more than 35 years, Susan Meyerott has been helping people lighten up and step over invisible barriers to change one step at a time. She speaks to your heart, puts you at ease, and makes letting go and moving forward with life easier than ever before.

Do you know someone who could benefit from uplifting messages? Please share Lightarted Living with them. If you or someone you love is interested in learning more about closing the gap between where you are now and where you want to be, join the FREE Lightarted Living mailing list.