Lightarted Living: The Cure for the Holiday Blues

Lightarted Living: The Cure for the Holiday Blues:    Do you or someone you know get the holiday blues? You're not alone. 

For so many the winter holidays are anything but joyful. Whether it's missing a loved one who passed, dealing with seasonal affective disorder syndrome (SADS), or dealing with ghosts from the past or hurts in the present, a sense of depression and social isolation can move in to haunt you during the cold winter months, especially in the time of Covid.