Free Yourself
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Start a Happiness Habit
Research
shows giving love and support to others has more impact on your own health and
happiness than getting support. Get in the habit of sending a daily Lightarted
Card to one person you care about with a brief note of encouragement
from you. You'll make the other person's day and create a more optimistic
outlook for yourself.
To
send a personal message with a link to this Lightarted Postcard,
click the M button
(for 'eMail this) on the bottom of the Lightarted page '--write your
brief note, add both your recipient's and your own e-mail address and
send.
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from this blog in the top right-hand corner of the page.
Would you like to Host a
Lightarted Event?
For
more than 25 years, Susan Meyerott has been helping people lighten up and step
over invisible barriers to change one step at a time. She speaks to your heart,
puts you at ease, and makes changing easier than ever before. Contact Susan to
schedule life change coaching, weekend retreats, or engaging Lightarted
experiences to share with friends.
