Tuesday, March 24, 2026

Lightarted Living: Accepting Life as it IS

Lightarted Living: Accepting Life as it IS:   

Accepting Life as it IS

 



Life is much easier when we 
go with the flow life sets before us.



Accepting life as it is--
with all of it's challenges and blemishes.




Meeting life head on 
with courage and grit.




Showing ourselves to be forces of nature
able to maneuver the challenges put before us.


Letting go of what was;
accepting what is;
creating what must be.

 
Choosing to extract joy each day
despite the challenges, turmoil, and disappointments.



"Normal day, let me be aware of the treasure you are.
Let me learn from you, love you, bless you before you depart.
Let me not pass you by in quest of some rare and perfect tomorrow."

Mary Jean Iron

Thank you to Stefanie Oogawa for the quote from Mary Jean Iron

Accepting Life as it IS

 



Life is much easier when we 
go with the flow life sets before us.



Accepting life as it is--
with all of it's challenges and blemishes.




Meeting life head on 
with courage and grit.




Showing ourselves to be forces of nature
able to maneuver the challenges put before us.


Letting go of what was;
accepting what is;
creating what must be.

 
Choosing to extract joy each day
despite the challenges, turmoil, and disappointments.



"Normal day, let me be aware of the treasure you are.
Let me learn from you, love you, bless you before you depart.
Let me not pass you by in quest of some rare and perfect tomorrow."

Mary Jean Iron

Thank you to Stefanie Oogawa for the quote from Mary Jean Iron




Sunday, March 22, 2026

Lightarted Living: Laying Calming Seeds in Times of Need

Lightarted Living: Laying Calming Seeds in Times of Need:   

Laying Calming Seeds in Times of Need

 


As life goes round and round, 
reach out to lend a helping hand
to those who are struggling
with a life that momentarily feels out of control.



Offer up love, hugs and practical acts 
of kindness to those in need of extra care.
Sit quietly alongside them to share a moment of calm.



When we freely reach out and touch someone in need,
without interjecting comment or judgment,
we can bring comfort and lay the seeds of calming
to help others rediscover their own strength and resiliency, 
making their path forward a bit easier.



So let us pledge to gather together to love one another 
by being kind and gracious in our daily lives. 

Let us freely spread the seeds of love and calming
that will surely come back to us tenfold.

Laying Calming Seeds in Times of Need

 


As life goes round and round, 
reach out to lend a helping hand
to those who are struggling
with a life that momentarily feels out of control.



Offer up love, hugs and practical acts 
of kindness to those in need of extra care.
Sit quietly alongside them to share a moment of calm.



When we freely reach out and touch someone in need,
without interjecting comment or judgment,
we can bring comfort and lay the seeds of calming
to help others rediscover their own strength and resiliency, 
making their path forward a bit easier.



So let us pledge to gather together to love one another 
by being kind and gracious in our daily lives. 

Let us freely spread the seeds of love and calming
that will surely come back to us tenfold.

Saturday, March 21, 2026

Lightarted Living: Deep Within Us is a Strength of Spirit

Lightarted Living: Deep Within Us is a Strength of Spirit:   

Deep Within Us is a Strength of Spirit

 



Out of the depths,

Deep within us,

The high spirits emerge

To support us

In troubled times.



"You've got this!"

We're with you and
ready to guide you.

All is well for all eternity.

Live each day peacefully and with purpose.

Be of good cheer.




The High Spirits say 
"Other than having cancer, you're pretty healthy!"

 I've just found out that cancer isn't done with me.
The breast cancer I had in 2022 decided to hang around
and metastasize elsewhere. 

But since we live in a time when there are lots of treatments available
I view this as merely a continuation of my on-going 
post-breast cancer treatment as I work with my oncologist to 
find different treatments to deal with the sneaky little castaways. 

And I'll practice enduring what I cannot escape. (Mark Nepo)


The good news is 
I have lots of 'high spirits' within me 
to keep me in good spirits and 
on-track for staying focused
on enjoying daily living despite
the inconvenience of cancer.


So as the high spirits said,  
Other than having cancer, I'm pretty healthy, 
and I'll carry that with me as I tackle this new challenge.

Life is Good and All is Well

Deep Within Us is a Strength of Spirit

 



Out of the depths,

Deep within us,

The high spirits emerge

To support us

In troubled times.



"You've got this!"

We're with you and
ready to guide you.

All is well for all eternity.

Live each day peacefully and with purpose.

Be of good cheer.




The High Spirits say 
"Other than having cancer, you're pretty healthy!"

 I've just found out that cancer isn't done with me.
The breast cancer I had in 2022 decided to hang around
and metastasize elsewhere. 

But since we live in a time when there are lots of treatments available
I view this as merely a continuation of my on-going 
post-breast cancer treatment as I work with my oncologist to 
find different treatments to deal with the sneaky little castaways. 

And I'll practice enduring what I cannot escape. (Mark Nepo)


The good news is 
I have lots of 'high spirits' within me 
to keep me in good spirits and 
on-track for staying focused
on enjoying daily living despite
the inconvenience of cancer.


So as the high spirits said,  
Other than having cancer, I'm pretty healthy, 
and I'll carry that with me as I tackle this new challenge.

Life is Good and All is Well




Saturday, January 24, 2026

Lightarted Living: Rest in the Quiet Joys of Life

Lightarted Living: Rest in the Quiet Joys of Life:   

Rest in the Quiet Joys of Life

 



Praying for Peace and Joy

Living in the quiet joys of life
we gather with others 
to pray for peace and joy around the world.


Resting Together

Gathering our strength, 
we rest in the present moment and
greet the moment with gratitude,
while greeting each other 
with grace, love, and acceptance.

Resting in the quiet joys of working together, 
we build our intention to create 
a sense of belonging for all, knowing we're
part of a tribe working for the greater good.


Quiet Joy

Committed to the tribe, each day we reach out and share 
our kindness and compassion with one another, 
bestowing that quiet joy and sense of peace upon each other.



Belonging

Each of us who longs to belong 
among friends, family, and community,
consciously puts out to others 
what we long to have given to us...
kindness, acceptance, love, 
and that warm sense of belonging.


Relax and Be Playful

In the quiet moments of life 
we commit to relax and be playful with each other.
This reminds us to enjoy 
the quiet joys that bind us together.


Gather in Peace and Prosperity

Gathering with others
in peace and prosperity
is the ultimate quiet joy of life.

Continue to gather with others
in the pursuit of peace and prosperity for all.



Be Quietly Joyful

In the midst of turmoil and unrest in the world,
retreat to rest in the quiet joys of life.

Find your calm in the daily moments and 
in your daily actions that build a better life
for all despite the turmoil. 

In your quiet moments
reflect on your hopes for the future
and how you will contribute to a better future.



Peacefully Create your Universe

Refresh yourself daily by returning 
to your peaceful and calm center.

Choose to be 'whelmed' rather than overwhelmed
by the events around you. Find and renew your strength daily.




This art was created from a photo of beautiful Greenland.