Monday, January 27, 2025

Lightarted Living: Shed Your Skin in the Year of the Snake

Lightarted Living: Shed Your Skin in the Year of the Snake:   

Shed Your Skin in the Year of the Snake

 


What's Cooking 
in the Year of the Snake?

At my house,
long slow fermented 
sourdough sweet cinnamon buns
and long slow fermenting good thoughts
are cooking in the Year of the Snake.


In this year of hibernation and retreat,
it's time for us to slow down and shed our old skin,
discarding what no longer works and
building fresh upon what does.


I decided to make 
homemade sourdough cooking 
my project 2025, 
and this made slow fermentation
and patience
the theme of the year,
which dovetailed with
the year of the Snake.

I started by taking a week 
to get my sourdough starter activated
with small daily feedings
and keeping it warm.

It doesn't take a lot of time to get
a starter started. It just takes small daily actions,
and then you leave the starter to rest and grow.

It's the same for getting good thoughts growing
for the new year. Feed them a little every day
and leave them to grow in a warm place.


Patience and perseverance 
are the name of the game
in the Year of the Snake
as you cautiously wait and see 
what is to be.


Take your time.
Take a slower pace.
Put big moves on the back burner.


Let life unfold.
Be flexible and adaptable.
Let your strength and wisdom bubble over.


Let your good thoughts 
ferment and expand naturally.
Keep feeding the good thoughts
and keep them in a warm place. 


What Shall this Year Be

We shall see;
we shall see.

No matter 
the difficulties you've faced,
there's always 
something good ahead; 
wait and see;
wait and see. 
Maintain a positive expectation, 
then you'll see;
then you'll see.

There's always something good ahead
for you and for me.

Let it be.
Let it be.

Shed Your Skin in the Year of the Snake

 


What's Cooking 
in the Year of the Snake?

At my house,
long slow fermented 
sourdough sweet cinnamon buns
and long slow fermenting good thoughts
are cooking in the Year of the Snake.


In this year of hibernation and retreat,
it's time for us to slow down and shed our old skin,
discarding what no longer works and
building fresh upon what does.


I decided to make 
homemade sourdough cooking 
my project 2025, 
and this made slow fermentation
and patience
the theme of the year,
which dovetailed with
the year of the Snake.

I started by taking a week 
to get my sourdough starter activated
with small daily feedings
and keeping it warm.

It doesn't take a lot of time to get
a starter started. It just takes small daily actions,
and then you leave the starter to rest and grow.

It's the same for getting good thoughts growing
for the new year. Feed them a little every day
and leave them to grow in a warm place.


Patience and perseverance 
are the name of the game
in the Year of the Snake
as you cautiously wait and see 
what is to be.


Take your time.
Take a slower pace.
Put big moves on the back burner.


Let life unfold.
Be flexible and adaptable.
Let your strength and wisdom bubble over.


Let your good thoughts 
ferment and expand naturally.
Keep feeding the good thoughts
and keep them in a warm place. 


What Shall this Year Be

We shall see;
we shall see.

No matter 
the difficulties you've faced,
there's always 
something good ahead; 
wait and see;
wait and see. 
Maintain a positive expectation, 
then you'll see;
then you'll see.

There's always something good ahead
for you and for me.

Let it be.
Let it be.


 

Saturday, January 11, 2025

Lightarted Living: Overwhelmed? Take a Breath, Slow Down and Renew Yo...

Lightarted Living: Overwhelmed? Take a Breath, Slow Down and Renew Yo...:   

Overwhelmed? Take a Breath, Slow Down and Renew Your Energy

 




Stop and Start Over to Renew

Time to renew your strength? 

Feeling overwhelmed? 

We all need to stop and start over after we've exhausted our energies--especially after facing major life crises or losses. Why not take a moment to look over these affirmation hearts and choose one or two that speaks to you. 

Let the affirmation be your mantra you repeat over and over again. Then take a calm moment to slow down and breath while considering what you need to refill your tank. 

Yours is the 'ultimate renewable energy'--but only if you stop to refill it when you run on empty. Protect your most precious resource!

































Overwhelmed? Take a Breath, Slow Down and Renew Your Energy

 






Stop and Start Over to Renew

Time to renew your strength? 

Feeling overwhelmed? 

We all need to stop and start over after we've exhausted our energies--especially after facing major life crises or losses. Why not take a moment to look over these affirmation hearts and choose one or two that speaks to you. 

Let the affirmation be your mantra you repeat over and over again. Then take a calm moment to slow down and breath while considering what you need to refill your tank. 

Yours is the 'ultimate renewable energy'--but only if you stop to refill it when you run on empty. Protect your most precious resource!