Overwhelmed? Take a Breath, Slow Down and Renew Your Energy
Feeling overwhelmed?
We all need to stop and start over after we've exhausted our energies--especially after facing major life crises or losses. Why not take a moment to look over these affirmation hearts and choose one or two that speaks to you.
Let the affirmation be your mantra you repeat over and over again. Then take a calm moment to slow down and breath while considering what you need to refill your tank.
Yours is the 'ultimate renewable energy'--but only if you stop to refill it when you run on empty. Protect your most precious resource!
Yours is the 'ultimate renewable energy'--but only if you stop to refill it when you run on empty. Protect your most precious resource!